It’s Okay to Say “No”

Today my class was asked to name three things that we have learned in our past three years of college. Everyone is constantly learning and growing. It shouldn’t have been hard to think of what I have learned. Some of those things were inside the classroom, such as good note-taking, time management, and making wise decisions. Other experiences, such as learning that good friends don’t always make good roommates, happened outside of the classroom. I have learned many things in the past three years. However, I learned one of the most important life lessons last semester when I found myself being stressed out, tired, and cranky all the time. I learned the importance of rest.

When I look at many of my friends, I see them doing homework and going to class, but I also see them watching Netflix daily, playing video games, spending time with others, and going out. I am the type of person who likes to work hard and play later. I did what was required of me for classes and even tried to get ahead. I took on four jobs, tutoring for three classes and working on campus. But I didn’t stop there. Even outside of my paid hours, I would help others because it gave me fulfilment to see a difference in the lives of others. Eventually everything caught up to me and people started taking advantage of my “free time.” I thought I was getting somewhere, but in the end I felt like I was running on a treadmill, tiring myself out trying to go somewhere but actually getting nowhere.

By the end of the semester, I was not myself. I realized that taking breaks is better than trying to go and go until you make yourself sick over it. It is time to start saying no to things. At first, I couldn’t because I was afraid of letting others down, but when you aren’t able to function like normal you are letting others down, especially yourself. I don’t want to spend this semester, my final semester, the same way as I spent my last one. I want to remember my college experience as a good experience. Part of that means taking care of myself and saying no.

Do you find that you have a hard time saying no to things? Have you said no to the wrong things?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s